Introduction good sleep hygiene means: Hygiene – Such a cute short word, and such a catchy phrase. We naturally think of bath time, dress to impress, or hygiene in an instant, or utter the word for the first time when we hear it. Humans have made centuries of progress just to ensure that hygiene is … Read more
Introduction to Dream Analysis Dream Analysis: It has been so for as long as man has remembered, by contemplating dreams – a window to the unconscious opens. As Carl Jung would proclaim himself a dream-analyzing psychologist, one of the great dream-analyzers, he declared that dreams are not illusions at all but rather deep symbolic expressions … Read more
Introduction Spiritual Meaning of Sleep Paralysis: I want to talk about sleep paralysis and explain why it is a good thing because it only happens to one type of person – a very conscious person. One day, a subscriber asked me the following, “Vic, man, I’m getting restless. Every time I try to sleep, I … Read more